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Mental Well-Being

Nutrition & Supplements

Editor's Picks

Diet and Mental Health: Can What You Eat Affect How You Feel?
These Women Treated Their Anxiety and Depression with Food. Here’s…
Can Food Act as Medicine? All You Need to Know

What to Eat

7 Foods That Could Boost Your Serotonin: The Serotonin Diet
10 Ways to Boost Serotonin Naturally and Without Medication
9 Healthy Foods That Lift Your Mood

Herbs & Supplements

11 Herbs and Supplements to Help Reduce Symptoms of Depression
The 7 Best Vitamins and Supplements for Stress, According to…
The 13 Best Herbal Teas for Stress Relief, Brain Health, and More

Nutrition & Anxiety

The 4 Worst Foods for Your Anxiety
Can a Healthy Gut Help Manage Your Anxiety? Yes — and Here’s How
Juicing for Anxiety or Depression: Can It Really Help?
Your Anxiety Loves Sugar — Eat These 3 Things Instead

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© 2024 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

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