Tinnitus is the most common hearing condition in pregnancy. Tinnitus in pregnancy may be due to higher blood pressure, hormone changes, increased stress, and other health conditions.

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You’re not alone if you start to hear things during your pregnancy. Tinnitus is the medical term for experiencing buzzing, ringing, or humming noises not connected to your surroundings.

Tinnitus is a symptom associated with certain hormonal shifts, some medications, and various medical conditions like high blood pressure.

There is currently no cure for it, but certain things can alleviate related pain. It may resolve naturally during or after pregnancy.

Learn more about tinnitus

Tinnitus is the most common hearing condition in pregnancy. While tinnitus can happen to anyone, it may occur more frequently during pregnancy because of the physical and biological changes that happen to you as your baby develops.

During pregnancy, reproductive hormone levels rise, and there are changes to the cardiovascular system. Extra stress is also placed on your body.

There is no cure for tinnitus, but doctors can offer therapies and medications for related discomfort.

If you have tinnitus during your pregnancy, your doctor may suggest:

  • sound or behavioral therapy
  • hearing aids or sound amplifiers
  • medications to help manage:
    • anxiety
    • depression
    • blood pressure
    • sleep

It’s important to check with your doctor before taking any medications (including over-the-counter medications) to help with your tinnitus discomfort if you’re pregnant.

If you’re experiencing tinnitus during pregnancy, you can make changes to your daily routine to reduce your discomfort. Some things you might consider include:

  • relaxation techniques like deep breathing, progressive muscle relaxation, or meditation
  • limiting alcohol, caffeine, and nicotine (if you haven’t already been doing so)
  • using a white noise machine or fan or playing soft music in the background
  • practicing physical activity
  • avoiding any known triggers like loud noises or getting insufficient sleep

You can read more about these and other tinnitus treatments and remedies.

Changes in reproductive hormones during pregnancy can contribute heavily to tinnitus in pregnancy. This includes things like increased levels of estrogen and progesterone.

Changes in blood volume and blood pressure may also contribute to tinnitus during pregnancy. In some cases, tinnitus can be an indicator of serious medical conditions like preeclampsia.

Also, high stress levels and trouble sleeping, which are common during pregnancy, can increase the likelihood of developing tinnitus.

Healthcare professionals often diagnose tinnitus during pregnancy when the pregnant individual reports hearing buzzing, ringing, or humming noises.

To rule out the involvement of health complications or other hearing conditions, your doctor may request blood tests along with hearing or imaging tests if you report hearing buzzing or ringing noises.

Tinnitus that develops in pregnant individuals frequently resolves after the baby is born. However, it may continue or even develop during the postpartum period.

While it’s important to treat any other underlying medical conditions that may be contributing to your tinnitus, minimizing unnecessary medications and interventions can decrease risks to the growing baby.

When does tinnitus go away after pregnancy?

Tinnitus may resolve shortly after delivery. However, the hormone changes, stress, and sleep deprivation that come with a newborn baby may cause tinnitus to continue or develop even after your pregnancy ends.

Why is my ear ringing all of a sudden?

Tinnitus, experiencing a buzzing, ringing, or humming not related to your surroundings, can be due to a medical condition, damage to the inner ear, or the use of some medications.

It’s important for your doctor to determine the exact cause of any hearing conditions.

Can tinnitus be hormonal?

Yes, research indicates that reproductive hormones may be a factor in developing tinnitus.

Tinnitus is the medical term for hearing buzzing, ringing, or humming sounds unrelated to your environment. It’s common during pregnancy.

It may be related to health conditions like high blood pressure, hormone changes, or even some medications you’re taking.

If you’re experiencing any changes to your hearing during pregnancy, it’s important to let your doctor or midwife know. Various medical and lifestyle changes can help ease the discomfort of tinnitus.

Tinnitus that develops in pregnancy will often resolve after the baby is born.