RECIPE
Warm Fruit Salad with Almond and Chocolate
Serves 4
Dessert
About this recipe:
A sweet and satisfying dessert option that is packed with vitamins.
Ingredients:
- ½ cup almonds
- 2 bananas
- 1 ⅓ cups strawberries
- 4 plums
- ¾ lime
- 2 oz dark chocolate
Instructions:
- Preheat oven to 400° F (204° C).
- Place almonds in a baking dish. Toast 5 minutes. Remove from oven and transfer to a bowl.
- Cut banana into bite-sized rounds. Cut strawberries in half. Dice plum. Combine together in the empty baking dish. Drizzle with 4 tsp lime juice.
- Chop toasted almonds and the dark chocolate. Sprinkle over the fruit. Bake 5 minutes, or until fruit is warm and chocolate has melted.
| Calories | 283 |
|---|---|
| Carbs | 39g |
| Sugar | 24g |
| Fat | 14g |
| Sodium | 5mg |
| Fiber | 8g |
| Net carbs | 31g |
| Added sugar | 7g |
| Saturated fat | 4g |
| Protein | 6g |