RECIPE
Easy overnight oats
Serves 4
breakfast
Prep Time: 10min
About this recipe:
These overnight oats are accompanied by apple, pecans, and peanut butter.
Ingredients:
- 1 1/3 cups oats, gluten-free or regular
- 1/4 cup protein powder
- 1 1/3 cups milk
- 1/4 cup peanut butter
- 2 apples
- 1/4 cup pecans
Instructions:
- In a container with a lid, combine oats, protein powder and milk. Cover and refrigerate overnight.
- Stir in peanut butter and a pinch of salt. Chop apple; stir in to the oat mixture. Top with pecans and enjoy!
| Calories | 442 |
| Carbs | 52g |
| Sugar | 17g |
| Fat | 20g |
| Sodium | 101mg |
| Fiber | 11g |
| Net Carbs | 41g |
| Added Sugar | 1g |
| Saturated Fat | 4g |
| Protein | 20g |