RECIPE
Blueberry cheesecake smoothie
Serves 4
snack
Prep Time: 10min
About this recipe:
A slice of blueberry cheesecake in smoothie form.
Ingredients:
- 1 lemon
- 3 cups frozen blueberries
- ½ cup cream cheese
- 2 tsp vanilla
- 12 oz tofu (extra-firm)
- 2 cups milk
Instructions:
- Zest and juice lemon. In a blender, combine frozen blueberries, 4 tsp lemon juice, 2 tsp lemon zest, cream cheese, vanilla, tofu and milk. Blend until smooth.
- If desired, add water 0.25 cup at a time for a thinner consistency, or add 1 cup ice cubes for slushier texture. Blend again until smooth and enjoy!
| Calories | 333 |
| Carbs | 23g |
| Sugar | 17g |
| Fat | 21g |
| Sodium | 153mg |
| Fiber | 4g |
| Net carbs | 19g |
| Added sugar | 1g |
| Saturated fat | 9g |
| Protein | 17g |