Anne Danahy is a Scottsdale, Arizona-based registered dietitian and freelance health content writer specializing in integrative nutrition, women’s health, and healthy aging. She works with health and wellness brands and the media to share evidence-based health and nutrition information that inspires readers to eat well, age gracefully, and live life to the fullest. When she’s not writing, you’ll find her cooking up something tasty for her food and nutrition website Craving Something Healthy, or hiking with one eye on the mountain views and the other watching out for rattlesnakes. To read more about her work or connect with her, visit her website, LinkedIn, or Instagram.